Thoughts hurt

United or Divided: I Accept, understand and love you!

As of this writing, November 24, the new President Elect Joe Biden is now allowed to transition his new administration with the White House. But it is evident from watching the voting and election disputes that our beautiful country, lovely America is at odds with one another, Republican’s and Democrat’s.  “United We Stand – Divided We Fall” sorrowfully comes to mind.  Is that OK with you?  No matter who wins, the condemnation and division will make us miserable until we decide or at least try to understand each other and heal the division.   Understanding brings acceptance or visa versa perhaps.  We need to interview each other, meet up online and reach out to learn what we have in common.  We are the same! We live; eat and breathe and we die.  We are in the same boat on the same planet.  That should be enough to get us to the table of toleration.  What do we love?  That is the question.   

Besides those basics there is another profound sameness.  Mystics and Saints tell us of the spark that is at the center of everyone who is here, has come or is yet to come.   This innocent spark at your center is truth that cannot be extinguished.  It carries you throughout your life, a north star, the guide to constant peace within.  It cannot die and you take it with you when your leave this earthly plane.  Cherish and engage this spark, it is your touchstone, your Spirit identity, the driving force that guides you to Truth and the knowledge of what and whom you are.  It is the life force living within and without in everyone.  It is a guide for any circumstance that comes, if consulted, you will know what to do, where to go and what to say and to whom.  There will be no doubts in your holy mind because peace has entered the rock on which you stand as you go forth with the guidance given. Guilt is nowhere to be found in your holy mind.  You have nothing that you lack and nothing can endanger or put out this life spark, no circumstance is too difficult to understand and no amount of hate can extinguish its holy light. 

The spark is in Trump; Biden; Republican’s; Democrat’s; Independent’s….in everyone.  It is in those who protest Black Lives Matter and those who don’t.  It is in the shooter who kills and he who is shot.  The only difference: refusing to acknowledge the spark in us, is also in the other.  We judge “them “as immoral, criticize, and demonize others with aversion, ignoring, denying the spark could possibly be in them.  We close our minds but the spark still burns within all of us.  Each of us is responsible for recognizing, enriching and honoring the spark in ourselves and in those we condemn.  It will emerge, blossoming as we cultivate endeavor to “see” and claim its reality.  After all, it is Love.

Love and the evidence it brings dissolves the barriers that cover the spark.  Look into a little child’s eyes or sweet smile.  Hear her call of “Hi” in response to your smile or wave; look into the eyes of your pet; grandchild; look at the love that comes at you.  It is a gift from the spark, the spark we share.  Love calls to love and cannot be stopped, destroyed, hurt or buried. 

I don’t know what will happen with politics but you and I have a life to live.  With Covid we don’t know how long or well but we can still live with the fullest amount of love we can give.  If you need to go to a protest in the coming weeks, make a sign “I love you no matter what.” Recognize the spark of love dwells in the person or persons in the next car; to the kid walking down the street; the talking head on TV no matter if you agree with them or not; it is in the woman in the grocery store line; the homeless guy with the sign; and the person standing or sitting next to you.  Send love; send acceptance, toleration and compassion.  Open your mind to surround everyone you see and include yourself.  Exclude no one from your love or acceptance and we will unite and never be divided by politics, religion or any circumstances life or the world brings.  I send Love to you….right now.

A Course In Miracles Workbook Lesson 30: God is in everything I see because God is in my mind. (Click on the lesson, click on the arrow, close your eyes and the lesson will be read to you.)

You are Loved!

Lesson 30: God is in everything I see because God is in my mind. • Foundation for Inner Peace: Publisher of A Course in Miracles (ACIM)

Identify with Love and you are safe

IMG_3526.JPG

In A Course In Miracles Workbook lesson #261 – God is my refuge and security, W.pg 426,  we are gently guided to see God aka LOVE as our security blanket in all situations.  Yes, you can even suck your thumb if needed!

My youngest son used to drag his security blanket, an old white one that I continually had to make smaller because of the ragged condition, until it finally became the size of a small towel.  He would hold the blanket under his arm with his thumb as his comfort.  Sometimes he would have “White-ie”, our white cat tucked under his other arm.

So like him we can use God as our security blanket or whatever we imagine God to be, placing Him in a safe spot to carry around during the day.

If you read in the Workbook pg. 425, What Is the Body?  Jesus tells us in the last paragraph:

“You will identify with what you think will make you safe  Whatever it may be, you will believe that it is one with you.  Your safety lies in truth, and not in lies.  Love is your safety.  Fear does not exist.  Identify with love, and you are safe.  Identify with love and you are home.  Identify with love, and find your Self.”

As you go throughout your day, driving, waiting in line, working, walking or exercising, project LOVE out at the world and everyone and everything.  Just look and with your powerful mind…..beam LOVE!  Love is our Security Blanket in all situations.

Beam love at yourself in the morning mirror!  Beam it at anyone  you are holding a grudge against; your boss, old girl or boy friend, a Politian and remember what you are Holding in your MIND you are identifying with, be it hate or love or fear!

Go to http://www.acim.org and click on lessons,  you can “hear” the lesson read to you, close your eyes and take it in.

You are Precious, LOVED and constantly surrounded by the LOVE of God whether you recognize it or not.  Just say:  “I am Loved!”

God Blesses you!

 

 

 

 

I can be hurt only by my thoughts!

IMG_8628

 

We think all sorts of thoughts throughout the day – some kind some not.

If we watch, every now and then a stupid or hateful thought marches

across our mind.  “What was that?”

It was a call to forgive and to remember: “I am not separate from God.”

I don’t have to believe my ego’s ranting and raging but I must LOOK!

Look and be cognizant.  Thoughts are neither good nor bad.

Wait…..don’t try and psychoanalyze the thought.  Just look with the

Holy Spirit or Jesus and say “I’m not at peace, I’d like another way to look at this.”

Now Wait……another thought will come.  Be patient.

Do not go to GUILT.  That would be the ego speaking.  It’s whole reason for

being is to keep the guilt going, the separation going and the pain going.

Just say…..”I prefer to remember I am one with God….no matter what the

circumstances look like.”  Circumstances lie.

A Course In Miracles leads us Home!

http://www.facim.org

http://www.acim.org