Dr. Ken Wapnick

I AM COMPLETE, HEALED AND WHOLE

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Note: You may not believe the statements below, you may not accept or welcome them but do not allow yourself (the ego mind) to question or judge them.  Merely repeat over and over several times a day, while falling asleep or upon awakening or anytime you find your mind wandering.   The purpose of repetition is that eventually you WILL believe.  The ego will try to convince you otherwise to keep you from ascending the ladder to be HOME free!

How do you get to Carnegie Hall?  Practice, practice, practice!

How do you attain inner peace?  Practice, practice, practice!

CHOOSE ANY STATEMENT THAT “FEELS RIGHT” AND REPEAT SEVERAL TIMES A DAY, WHENEVER DEPRESSED, HAVE SUICIDAL THOUGHTS OR WORRIED ABOUT ANYTHING.  PRINT THE STATEMENT OUT, CARRY IT IN YOR POCKET AND TAPE IT TO YOUR BATHROOM MIRROR!

  • I AM COMPLETE, HEALED AND WHOLE.
  •  I  AM SPIRIT, A HOLY SON OF GOD.
  • I AM ONE WITH GOD.GOD IS LOVE AND THEREFORE SO AM I.
  • GOD GOES WITH ME WHEREVER I GO. GOD IS IN MY MIND.
  • GOD PUT THE HOLY SPIRIT IN MY MIND TO ANSWER PROBLEMS.
  • RECOGNIZING I HAVE A SPLIT MIND, IN THIS DUALISTIC WORLD, I CHOOSE THE HOLY SPIRIT IN MY RIGHT MIND, NOT THE EGO.
  • IN QUIET I ASK THE HOLY SPIRIT FOR HELP – NOT MY EGO.
  • WHEN I GIVE LOVE TO EVERYONE I FEEL THE LOVE THAT I AM.
  • I AM LOVED, I AM A MIND, I MOVE FORWARD WITH CONFIDENCE BELIEVING IN THE STRENGTH OF MY SPIRIT AND GOODNESS.
  • I AM NOT GUILTY OR A VICTIM THE EGO WOULD HAVE ME BE.
  • I AM A DECISION MAKING MIND, AN INNOCENT HOLY SON OF GOD WITH POWER TO CHANGE MY MIND ABOUT THE WORLD.
  • INNER PEACE IS IN MY MIND – I CHOOSE PEACE NOW.
  • FORGIVENESS IS: RECOGNIZING PAINFUL THOUGHTS AND LOOKING WITH THE HOLY SPIRIT, ASK TO SEE IT DIFFERENTLY.
  • IN MY DEFENSELESSNESS MY SAFETY LIES.
  • I CAN BE HURT BY NOTHING BUT MY THOUGHTS. I THEREFORE CHANGE MY THOUGHTS AND CHOOSE PEACE.
  • I EXCLUDE NO ONE FROM MY LOVE.
  • I AM ALWAYS HELPFUL AND HARMLESS IN ALL THINGS.
  • YOU MAY NOT BELIEVE IN GOD, BUT GOD BELIEVES IN YOU AND LOVES YOU!

The above was inspired from the Spiritual/Metaphysical book: A Course In Miracles

Visit:  www.facim.org or

http://www.acim.org or

http://www.miraclecenter.org

Can Peace Be Found in this World?

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When we look out at the world, the problems, the Presidential Election, no matter which one you like or dislike…..and we wonder……where is the PEACE?

Peace can be found but IT is not found in the world.  Well you say, what about the quiet stream and the birds singing and the flowers and the walk in the woods.

Yes, some remnants of peace can be found in the world BUT…..for how long?  Snippets at a time.

Then what are your thoughts about as you sit by the steam?  What are you thinking about?  When you took the kids fishing and….. OH….and that son is now dead.  Where is the peace?

Peace can only be found when we FORGIVE EVERYTHING and FORGIVE OURSELVES from thinking I am a separate little EGO and a lonely little person and instead remember:

“I could choose peace instead of this thought.”  Then the thought doesn’t matter.  Yes that son is now dead but A Corse In Miracles says there is no death in this world.

This world is not REAL.

Yes, this world has betrayal, upsets, even fun, excitement, danger, competition and strife but the only way to BE in the WORLD but NOT of IT is to remember with the help of that tiny small voice found only inside:

RISE above the BATTLEGROUND……this is NOT ALL THERE IS.  Yes you may be looking at devastation but this world is not REAL.

PEACE is within and what is found within is that still small voice that reminds you there is TRUTH and it is not here…..but it is REAL.  God IS

Peace can be found in a Spiritual Path….that is where GOD IS.

There are thousands of Universal paths….and they all say “The Son of God is innocent.”

One path to Peace is: A Course In Miracles  –

http://www.facim.org  (Ken Wapnick books and tapes found here)

http://www.acim.org

http://www.miraclecenter.org   (You can find a list of the world wide study groups on this website)

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