Feel Loved this Year

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You are loved!  Most of us do not allow ourselves to feel it.  Why?  Don’t we believe we are lovable?  You ARE loved, warts, gifts and all!  Give yourself the gift of feeling it.  Really feel it.   Go to a silent place within, close your eyes and feel yourself being held, as if you were a small child again.  Feel yourself being rocked gently and a soft hand stroking your cheek and telling you that you are loved.  Feel the care and sweetness in your heart.  That is how God loves you.  Your spirit is love and as bright, as soft, pure and innocent like this blossom.

I invite you to go to the A Course In Miracles website and listen to Lesson 109, I rest in God, being read to you as you close your eyes.

Here is the link to paste in your browser:   https://acim.org/workbook/lesson-109/

The Course offers 365 lessons, one for each day of the year.  We being at lesson number 1 and  read a lesson per day and on the 109th day of the year we learn we can and DO rest in Love, in God and can be at Peace.   We just need to accept it.  At the end of the 365 lessons you will never be lonely again or feel unloved…….when you remember your true identity – God’s Holy Precious Son.

Happy New Year!

See Love or the Call For Love

See either Love or a Call for Love

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The United Nation’s International Day of Peace is Saturday, September 21. Imagine all the people in all Nations of the World stopping for 24 hours to think about Peace! Peace with other countries, counties, family and neighbors! We don’t have to hate. Do we? Do we have to judge or condemn? If a trusted adult tells us that others are offensive we may tend to believe them especially when we are young. We are taught and most of us believe and accept but we certainly don’t have to. For example my mother was prejudiced against a certain race. I had played with some of these kids at school and liked them so I did not accept her belief but I did obey her and not go to their house. As it turned out my sister married a man of that race and low and behold, she changed her mind. A mind is a beautiful thing to change. Mom was a lovely person but she accepted her conditioning and passed it on. It reminds me of the Roger’s and Hammerstein South Pacific song, “You have to be taught.” But we do not have to accept society’s teaching. Hate is a choice.

Could it be that a part of our mind enjoys hate? Think about how you feel when you are in the “hate” emotion. Doesn’t it make you feel strong and powerful and above all right! Years ago I worked in an office with a young man who was mentally impaired. He was from a rich family and he annoyed me and I disliked him. Looking back after years of spiritual work I wondered what that was about. I think I hated him because he reminded me of my own mental impairment. I always thought I was stupid! We project onto others that which we have inside yet do not want to see or admit. It is projected out and seen elsewhere but heaven not in me! When I think of him now, I send love to him wherever he is and I believe his soul receives it. I know mine does.

Hate and anger are harmful to the hater in many ways.  Have you ever tried to be nice when you didn’t want to? What does that type of mental activity do to the brain/body? Check out the Every Day Health website, https://www.everydayhealth.com/news/ways-anger-ruining-your-health/ this site document from various studies, the side effects of hate and negative emotions on the heart and brain, creating stress hormones causing depression and even inflammation.   The ego is the “Master Judge” in our mind that runs our lives until we understand we are in fact miserable and see through the fog and decide to change our thoughts and choose peace. The ego very wisely uses projection and hate as a road block to love. We choose the ego until we decide not to. We however have a choice because we are a decider!

Hate is offensive.  When we see angry people it is very ugly and distasteful. We feel a churning inside. TV and movies offer a heavy diet of violence and hate an onslaught to the nervous systems.   To be honest we need to admit the hate we see reflected in the world outside, is also within. If we can admit that then we are no longer in conflict and it dissipates. Instead of pulling the “wool” over our eyes we just look honestly and in looking, it dissolves. If we don’t fight it or put up obstacles we avoid a pile of buried guilt being placed deep within the psyche to emerge unexpectedly, which it will. Look squarely at the angry person and see either love or a call for love.

Try it. You will access a place of peace. You do not need to say aloud “I love you” merely think it.  Your mind is choosing love instead of the ego’s automatic response of disgust or hate.   Anger is their momentarily condition but not their reality. In giving love, you receive it. You don’t know what or if you will “do or say” anything.  The situation will depend on wisdom within from the higher Self within.  You can always think LOVE.

This quote attributed to Abraham Lincoln: “To defeat an enemy, make him a friend.” You could also say “To defeat “my(ego)self”, make myself a friend and see love or a call for love.”

If I exclude love from others; I am excluding love from myself. With compassion we no longer condemn.

We are the same, we all ONE people. The Spark of the Divine is within everyone, so I challenge myself to look for it in others and REMEMBER…..It is also with ME!

A Course In Miracles, Lesson 187 – I bless the world because I bless MYSELF.

http://www.acim.org   (click on workbook lessons)